Everything from June (7 New Recipes)


It's that time of year where cooking kinda goes on the back burner. But we can only eat so many burgers, sandwiches, and salads.

So, all the new recipes over the last month have been pretty simple. Nearly all of them take around 30 minutes to make and work great as leftovers.

If we have to cook in the summer, let's make it count!

1. Thai Peanut Brothy Rice Bowls

Coconut curry broth served over steamed rice with Thai basil ground beef and a cilantro lime chopped peanut garnish.

  • Calories: 525
  • Protein: 39g
  • Carbs: 51g
  • Fat: 19g

2. My Favorite Pulled Chicken for Tacos

Chicken thighs are braised with a Mexican seasoning blend, onion, and non-alcoholic beer until fall-apart tender then finished under the broiler to get nice and crispy. Perfect for tacos, burrito bowls, and all the Tex-Mex favorites.

  • Calories: 145
  • Protein: 23g
  • Carbs: 3g
  • Fat: 5g

3. Taco Pasta

Protein pasta with peppers and a veggie medley, extra lean taco beef, and asiago cheese.

  • Calories: 440
  • Protein: 34g
  • Carbs: 49g
  • Fat: 14g

4. Thai Basil Ground Beef Bowls

Extra lean ground beef with stir fried peppers and onion, Thai basil, and an umami sauce served over rice with a chopped peanut garnish.

  • Calories: 455
  • Protein: 30g
  • Carbs: 65g
  • Fat: 6g

5. Ground Beef and Bell Pepper Pasta

Lean ground beef, sautéed bell peppers and onion, basil, and a garlicky tomato sauce with cavatelli and parmesan cheese.

  • Calories: 490
  • Protein: 38g
  • Carbs: 56g
  • Fat: 12g

6. Crispy Ground Beef and Baby Broccoli Power Bowls

Stir fried baby broccoli and onion with crispy caramelized extra lean ground beef in an umami sauce served over jasmine rice.

  • Calories: 495
  • Protein: 33g
  • Carbs: 68g
  • Fat: 8g

7. Spicy Chicken and Broccolini Pasta

Sweet and spicy chili balsamic ground chicken, pan roasted broccolini, and orecchiette in a creamy lemon parmesan sauce.

  • Calories: 480
  • Protein: 41g
  • Carbs: 53g
  • Fat: 13g

And that's all of 'em. Get out there and enjoy your summer!

Kinda Healthy Recipes

I'm here to teach you how to cook better meals for a high protein diet and chew bubble gum. And I'm all out of bubble gum.

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