Marry Me Chicken Soup, Chicken Gnocchi Soup, Pumpkin Noodles, Harvest Bowls, and More!If you can't tell by the nine new recipes, my autumnal spirit is in full gear. I think you'll find something worth cooking soon. 1. Creamy Corn Pasta with Honey Jalapeño ChickenProtein pasta in a creamy fire roasted corn sauce with honey jalapeño ground chicken breast.
2. Coconut Curry Chicken Gnocchi SoupProtein pasta in a creamy fire roasted corn sauce with honey jalapeño ground chicken breast.
3. High Protein Pumpkin CurryA protein and fiber packed curry made with tender chicken, root vegetables, and a creamy spiced pumpkin sauce.
4. Fall Harvest Protein BowlsWhipped goat cheese topped with extra lean ground beef, pan roasted sweet potatoes and kale, chili flakes, and honey.
5. Spicy Gochujang Beef and Cabbage SoupExtra lean ground beef and white beans in a gochujang and kimchi broth.
6. Creamy Pumpkin Noodles + Crispy BeefOne-pot creamy pumpkin noodles with crispy lean beef crumbles.
7. Marry Me Chicken SoupLean ground chicken breast and white beans with a lightened up spin on creamy marry me chicken soup.
8. Black Bean Soup with QuesadillasCreamy black bean soup with quick cheesy chicken quesadillas.
9. 5-Ingredient Crispy Gnocchi Protein BowlsCrunchy olive oil roasted gnocchi with Italian chicken sausage, peas, pesto, and parmesan.
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I'm here to teach you how to cook better meals for a high protein diet and chew bubble gum. And I'm all out of bubble gum.
It's that time of year where cooking kinda goes on the back burner. But we can only eat so many burgers, sandwiches, and salads. So, all the new recipes over the last month have been pretty simple. Nearly all of them take around 30 minutes to make and work great as leftovers. If we have to cook in the summer, let's make it count! 1. Thai Peanut Brothy Rice Bowls Get the Recipe Pin the Recipe Coconut curry broth served over steamed rice with Thai basil ground beef and a cilantro lime chopped...
The Best of 2025 A year in review... Crazy year! Since we last chatted, I moved across the country to Vancouver, Washington with Vanessa and The Assistant. After a few months of settling in and exploring the PNW, I’ve been quietly publishing a ton of new recipes. (32 since August, to be exact.) I’m more excited about cooking and working on Kinda Healthy Recipes than I’ve been in years. Hope you’re ready to cook along with me in 2026! ut first, I’ve reviewed everything I’ve made this year to...
I’m experiencing some kitchen burnout this year in a big way. That’s where the rotisserie chicken series came from. And I’ve been consuming an embarrassing amount of Fairlife chocolate milk and Siggi’s skyr over the last few months to hit my daily goal of 200+ grams of protein. But you can only get so far without warm, savory foods. That’s where this new solution comes into play. There’s a new direct to your door food company called Just Meats, and I’ve been testing all their products over...